gym Archives - SomaCeuticals, Inc.

26 Jun

Should My Teen Exercise?

For most parents, this question poses even more. What type of exercise? How long should they engage in physical activity? Should my teen weight train? Is this bad for their growth? A teen fitness program [...]

By Dorian Brandusa Fitness excercise, gym, teenager, teens 0 Comments

Try It Outside

Is hitting the gym getting tough? Does it become even harder for you when the weather beckons you to ditch out? Stop ignoring your instincts! The perfect training ground is all around you. Try stepping [...]

By Admin Fitness fitness, gym, routine, workout 0 Comments

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Tag - gym

Should My Teen Exercise?

Try It Outside